Avoid Alzheimer’s with Turmeric Muffins

Did you know that turmeric contains natural compounds which have been found to address the effects of Alzheimer’s disease?

This muffin recipe contains turmeric, giving the muffins a sharp, earthy spice with a slight tang of ginger, giving the muffins a reminder of an Indian curry. The thing you will notice with turmeric, is the bright color to food, similar to American mustard yellow. It has a wonderful taste, and has the benefit of being anti-inflammatory. This is truly a health food that you will want to have often. Don’t forget to impress your friends at work or in the gym with a delightful surprise.

 

Ingredients
  • ¾ cup flour
  • 1 cup or more vanilla cookies, chopped to equal ¾ cup (and some for topping)
  • 1 cup non-dairy milk (I like almond)
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon salt
  • ¾ teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 tsp turmeric (use a little less if you are not used to the flavor, or more if you like spicy muffins)
  • ¼ cup maple syrup
  • 3 tablespoons apple sauce
  • 1 teaspoon vanilla extract

You will want to know how to put all these ingredients together, so go to the..

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2 Comments

  1. Elsie Petry says:

    Doesn’t tell me how much turmeric to put into the mixture.???

    • spectacularnaturalhealth says:

      Hi Elsie,
      I guess I messed up on that. You can try 1 tsp turmeric (use a little less if you are not used to the flavor, or more if you like spicy muffins). I’ve updated the recipe with this information. Thanks for noticing. Cheers…

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